A Beginner's Guide to Losing Your Mind: My road to staying by Emily Reynolds

By Emily Reynolds

'A rather transparent, humorous, important consultant to psychological health.' Keith Stuart, author of A Boy made up of Blocks

'Warm, welcoming and wise.' purple magazine

'This is a humorous, brutal, variety, sobering, remarkably courageous and clear-eyed publication. Compelling and necessary.' Warren Ellis, writer of Normal, Gun computer and Transmetropolitan

'Emily Reynolds is a superb author on a major topic. And hilarious too.' Adam Rutherford

'This e-book is not only brilliantly written and inviting in its tone; it is sincere, useful and demanding. it will aid such a lot of humans - together with family and friends who desperately are looking to aid a family member yet do not know how.' Emma Gannon, writer of Ctrl Alt Delete

Emily Reynolds is mad. After years of making an attempt - and failing - to deal with her indicators, she used to be ultimately clinically determined as bipolar in her early twenties. because then Emily has been on a venture to discover how one can reside along with her ailment, and now she desires to percentage that wisdom with you. residing with psychological ailment is setting apart, infuriating and painful - but additionally very dull and, occasionally, form of gross. A Beginner's advisor to wasting Your Mind is a significant other to make the adventure suppose rather less lonely.

A Beginner's consultant to wasting Your Mind delivers assistance on:

How to house examination strain in class and university
How to this point if you are mentally ailing (and what to anticipate when you are at the different part)
Navigating the web and the web psychological overall healthiness community
Handling self-harm and suicidal thoughts
Diagnosis, remedy and protecting your psychological health

A blackly humorous, deeply compassionate and intensely sensible publication, A Beginner's consultant to wasting Your Mind is a candid exploration of psychological disease that's either a private account of what it truly is prefer to dwell with psychological sickness and a consultant to facing and knowing it.

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